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Sebastian Chmara
Sebastian Chmara (0)
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Date of birth: 21 November 1971 |
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| Personal bests | ||
| 100 m | 10,97 (+2.9) | Alhama de Murcia 1998 |
| Long jump | 7.80 (-0.1) | Valladolid 1995 |
| Shot put | 16.03 | Alhama de Murcia 1998 |
| High jump | 2.17 | Valencia 1998 |
| 400 m | 47,76 | Budapest 1998 |
| 110 m hurdles | 14,21 | |
| Discus throw | 44.39 | Alhama de Murcia 1998 |
| Pole vault | 5.30 | Spala 1999 |
| Javelin throw | 58.02 | Bydgoszcz 2000 |
| 1500 m | 4.20,12 | Pila 1990 |
| Total | 8839 | |
| Total 10 best decathlons | 82048 | |
| Total 10 best heptathlons | 59927 | |
| Decathlons over 8000 points (9) | |||||
| Pts | Results | 1st day | 2nd day | P | Venue |
| 8014 | 11,43 - 7.69 - 14.70 - 2.15 - 48,84 - 14,84 - 40.10 - 4.70 - 50.76 - 4.32,79 |
4333 | 3681 | 2 | Fukuoka 1995 |
| 8113 | 11,23 - 7.56 - 14.14 - 2.13 - 49,12 - 14,44 - 39.78 - 5.10 - 52.52 - 4.38,42 |
4278 | 3835 | 1 | Riga 1996 |
| 8249 | 11,28 - 7.75 - 14.51 - 2.10 - 48,75 - 14,59 - 42.60 - 4.90 - 54.84 - 4.26,96 |
4325 | 3924 | 15 | Atlanta 1996 |
| 8290 | 11,25 - 7.59 - 14.91 - 2.13 - 48,67 - 14,58 - 43.48 - 5.20 - 53.58 - 4.38,41 |
4349 | 3941 | 1 | Maribor 1997 |
| 8177 | 11,25 - 7.43 - 15.13 - 2.07 - 49,06 - 14,47 - 42.88 - 5.20 - 52.60 - 4.38,11 |
4248 | 3929 | 6 | Talence 1997 |
| 8566 | 10,97 - 7.56 - 16.03 - 2.10 - 48,27 - 14,32 - 44.39 - 5.20 - 57.25 - 4.29,66 |
4462 | 4104 | 1 | Alhama de Murcia 1998 |
| 8332 | 11,04 - 7.51 - 15.70 - 2.12 - 48,49 - 14,29 - 43.32 - 5.00 - 55.41 - 4.43,15 |
4423 | 3909 | 6 | Götzis 1998 |
| 8067 | 11,14 - 7.45 - 15.60 - 2.13 - 49,01 - 14,58 - 42.70 - 5.00 - 53.41 - 5.04,82 |
4365 | 3702 | 1 | Bressanone 1998 |
| 8303 | 11,08 - 7.34 - 15.49 - 2.07 - 48,33 - 14,25 - 42.80 - 5.20 - 56.59 - 4.42,66 |
4320 | 3983 | 2 | Talence 1998 |
| Heptathlons over 6000 points (6) | |||
| 6102 | 7,27 - 7.43 - 14.34 - 2.10 - 8,22 - 5.20 - 2.42,05 | 1 | Frankfurt am Main 1996 |
| 6016 | 7,29 - 7.35 - 14.31 - 2.02 - 8,17 - 5.15 - 2.40,18 | 4 | Stockholm 1996 |
| 6154 | 7,09 - 7.19 - 15.87 - 2.10 - 8,02 - 5.05 - 2.46,54 | 1 | Tallinn 1998 ENRC |
| 6415 | 7,12 - 7.65 - 15.70 - 2.17 - 7,98 - 5.20 - 2.42,31 | 1 | Valencia 1998 |
| 6054 | 7,18 - 7.16 - 15.21 - 2.07 - 8,13 - 5.10 - 2.44,68 | 1 | Spala 1999 |
| 6386 | 7,14 - 7.62 - 15.89 - 2.11 - 8,05 - 5.20 - 2.37,86 | 1 | Maebashi 1999 |
| International medals (3) |
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| Year | Venue | Championships | Event | Total | Medal |
| 1995 | Fukuoka 1995 | Universiade | Decathlon | 8014 |  Silver |
| 1998 | Valencia 1998 | European Indoor | Heptathlon | 6415 |  Gold |
| 1999 | Maebashi 1999 | World Indoor | Heptathlon | 6386 | Gold |
Read more
World Championships Maebashi 1999
7th IAAF World Indoor Championships
European Championships Valencia 1998
25th European Athletics Indoor Championships
Heptathlon national records
Heptathlon national records by country