Decathlon is a very special event that besides technical development requires great combination of the five primary Biomotor abilities: speed, strength, flexibility, endurance and coordination

Relevancy:25%

Development and training for the decathlon

The multi event athlete must possess or attain the following characteristics in order to be successful

Relevancy:25%

Training your decathletes in the pole vault

Here are some helpful guidelines for you to consider when you start training your decathletes in the pole vault

Relevancy:25%

Approaching the Ultimate Point Derivation

The purpose of this paper is to examine the purpose of training smarter and aim to produce more points by working smart

Relevancy:25%

Decathlon Development And Training Techniques

In the United States the development and training of decathletes is heavily influenced by the university system, primarily the NCAA

Relevancy:25%

Jessica Ennis - Jumping Jess

Relevancy:25%

Decathlon 2000 blog: Jessica Bullenkamp

Relevancy:25%

Decathlon 2000 blog: Petros Kyprianou

Relevancy:25%

6th European Cup of Combined Events – Sofia 1983

In first “straight” final – the favorites got what deserved

Relevancy:25%

All-time Decathlon rankings

Relevancy:25%

A little Belgian record. Götzis 2012!

Hans van Alphen won and has now a personal best total of 8818 points, showing the best shape of his life

Relevancy:25%

Multi-eventers call for bigger fields at major championships

Support Decathlon 2000

Smart links

RSS feeds • Search:training

Decathlon points calculator

World decathlon rankings

World heptathlon rankings

Articles by year

Articles by countries

Galleries • Photos

Women's combined events

So they said

The Decathlon's nice in that you get to know the other athletes. It's almost like everyone helps each other out. We're all out there trying to win, but at the same time there's a friendship there too. It's always fun going to meets and catching up with the other guys - Tom Pappas

Latest comments

GOUSSET wrote on Oct 08, 2024

Thank you Janek, for your post !

Janek Salmistu wrote on Oct 07, 2024

Outdated section has been removed. Thanks for pointing it out.

Gabby Pieraccini wrote on Oct 07, 2024

Could we remove this section above please "The schedule of events differs from the men's decathlon, with the field events...

PAILLER Christophe wrote on Sep 19, 2024

After research with the documentation and history commission of French athletics I found this performance which is not in your...