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Developing the Decathlon Technical Model
bouhouche
wrote on Feb 28, 2010
Hello everybody.
I think the choice of the alternation of power in the morning (AM) and technical events in the afternoon (PM) during Round 1 (2-1-1) - Preseason, Month of April - Weeks 1 and 2.The somewhat exaggerated with 10 exercises in weights in a week Whatever the intensity of their execution,and following the program of the afternoon (PM) when again there are events that require more speed and explosive strength (speed work, Hurdles, LJ, PV, HJ,) Of course it is a personal opinion.
Top 10 per groups of events
bouhouche
wrote on Feb 12, 2010
Combined Events deserves a site of this magnitude.Bon courage.
Phil Vassallo
raja
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Don’t have nine good events and end up losing out on a PR or a medal because of a slow 1500! - Robert Fournier
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GOUSSET
wrote on Oct 08, 2024
Thank you Janek, for your post !
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Janek Salmistu
wrote on Oct 07, 2024
Outdated section has been removed. Thanks for pointing it out.
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Gabby Pieraccini
wrote on Oct 07, 2024
Could we remove this section above please "The schedule of events differs from the men's decathlon, with the field events...
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PAILLER Christophe
wrote on Sep 19, 2024
After research with the documentation and history commission of French athletics I found this performance which is not in your...
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