online
offline
Forum postsData not found

Comments
Developing the Decathlon Technical Model
bouhouche wrote on Feb 28, 2010
Hello everybody.
I think the choice of the alternation of power in the morning (AM) and technical events in the afternoon (PM) during Round 1 (2-1-1) - Preseason, Month of April - Weeks 1 and 2.The somewhat exaggerated with 10 exercises in weights in a week Whatever the intensity of their execution,and following the program of the afternoon (PM) when again there are events that require more speed and explosive strength (speed work, Hurdles, LJ, PV, HJ,) Of course it is a personal opinion.
Top 10 per groups of events
bouhouche wrote on Feb 12, 2010
Combined Events deserves a site of this magnitude.Bon courage.

Phil Vassallo
raja
Support Decathlon 2000

Read more »
Smart links
  • RSS feeds • Search:training
  • Decathlon points calculator
  • World decathlon rankings
  • World heptathlon rankings
  • Articles by year
  • Articles by countries
  • Galleries • Photos
  • Women's combined events
    • So they said
    As a former 1970s/80s decathlete (seems like a lifetime ago) it's wonderful to see a site dedicated to this greatest of events - Sean Steele
    Read more »
    Latest comments
    GOUSSET wrote on Oct 08, 2024
    Thank you Janek, for your post !
    Read more »
    Janek Salmistu wrote on Oct 07, 2024
    Outdated section has been removed. Thanks for pointing it out.
    Read more »
    Gabby Pieraccini wrote on Oct 07, 2024
    Could we remove this section above please "The schedule of events differs from the men's decathlon, with the field events...
    Read more »
    PAILLER Christophe wrote on Sep 19, 2024
    After research with the documentation and history commission of French athletics I found this performance which is not in your...
    Read more »